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Showing posts with the label #exercise benefits your brain; #Intelliphone - new AI phone

DAILY INNOVATION BRIEF by Maryanne Kane, Journalist

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D A ILY INNOVATION BRIEF   By Journalists Edward  Kane & Marya nne Kane  NEW SCIENCE:  EXERCISE IS GREAT FOR YOUR BRAIN                                                            Source:  Stock There's a growing body of scientific evidence that regular exercise is not only good for your body, but also great for your mind.  Here's are some key findings from fresh research by experts at the University of Queensland, Australia: Regular exercise can rejuvenate brain cells It can prevent, slow down and reverse cognitive decline Exercise does so by rejuvenating the brain's immune cells and promoting neurogenesis - the creation of new neurons It cuts harmful T-cells in the hippocampus area of the brain that's essential to learning & memory It reverses age-related changes and in older ...