DAILY INNOVATION BRIEF by Maryanne Kane, Journalist
D A ILY INNOVATION BRIEF By Journalists Edward Kane & Marya nne Kane NEW SCIENCE: A SNOOZE YOU CAN REALLY USE Source: Stock So...your co-worker got the promotion and you didn't; your boyfriend says your conversation is as interesting as that of a garden gnome and your dog is looking askance at you for being stingy on treats...not to worry!!! Take a nap and ward off depression. Here's what we know: China's Central South University analyzed data on 8000 people In general, the people who slept an extra 2 hours on the weekend were up to 46% less likely to show signs of depression They were compensating for sleep time lost to their high-pressure week The linkage of less depression and more sleep was stronger in men under 65 years old Nearly 300 million people worldwide suffer from depression 2 hours catch-up sleep on the weekend may ward off depression and as you'll be more awake...y