DAILY INNOVATION BRIEF by Maryanne Kane, Journalist
D A ILY INNOVATION BRIEF By Journalists Edward Kane & Marya nne Kane NEW SCIENCE: OMEGA-3 WILL MAKE YOU FEEL LESS ANGRY & IRRITABLE Source: Stock New research by scientists at the University of Pennsylvania has spotted 3 foods, rich in Omega-3, that help prevent you from getting angry and blowing up. Omega-3 found in fatty fish, like salmon, walnuts and flaxseed seems to prevent aggressive and violent outbursts in people who eat them. Here are some key facts: Penn scientists found a 30% reduction in aggressive, angry behavior in people who took omega-3 for at least 2 weeks The researchers analyzed nearly 30 scientific studies of the nutrient The team believes that omega-3 improve brain mechanisms that aren't working adequately in people who exhibit aggressive, angry and even violent behavior Omega-3 has an anti-inflammatory effect on the brain and enhances the production of dopamine and se